The Descent: A Private Shadow work journey.
This is where you stop running from yourself and start reclaiming everything you were taught to hide.
The way out is in
You’ve been holding it together for everyone else.
Smiling when it hurts. Nodding when your whole body says no.
Moving through life on autopilot- disconnected, depleted, and wondering if there’s more than just surviving.
There is.
But it starts with the descent. Into the body, into the emotions, into the parts of you you’ve been taught to hide.
This is where real healing begins.
Not by rising above your pain, but by meeting it. Feeling it. Holding it.
Because only when you go there -into the shadows- can you finally reclaim your power, your voice, your self.
The Descent is a 12-week private journey for the woman who’s done pretending she’s fine.
She’s not afraid to go deep anymore. She’s afraid of never getting free.
If that’s you… welcome. You’re in the right place.
Welcome to The Descent
You’ve arrived at the threshold of something deeper.
The Descent isn’t about bypassing, fixing, or becoming someone new. It’s about courageously turning inward. Into the parts of you that have been silenced, suppressed, or shamed, and reclaiming the power that’s been buried there all along.
This is shadow work in its most embodied form. You won’t just talk about your wounds. You’ll meet them. You’ll breathe with them. You’ll learn how to hold yourself through the discomfort, instead of abandoning yourself in it.
This private 12-week container is for the woman who’s ready to stop pretending she's fine and start getting honest…with herself first.
It’s for the cycle-breaker. The one who knows she’s meant for more than emotional survival.
It’s time to descend. Not to lose yourself, but to remember who you’ve always been beneath the masks
This is a private portal into your body, your energy, and your subconscious patterns- guided by someone who’s walked this path before.
Inspired by Persephone’s mythic journey into the underworld, The Descent leads you into the depths. Where your strength, your voice, and your sovereignty have been waiting.
What You’ll Experience
Custom-blended yoga and movement sessions designed for your body and nervous system
Somatic practices that help you process and release stored emotion
Private shadow work sessions with guided inquiry, integration, and emotional release
Energy healing and intuitive clearing to shift deeply held beliefs and blocks
Boundary work rooted in nervous system safety and self-worth
Personalized rituals, embodiment homework, and weekly support
This is for you if…
You’re tired of being “the strong one” while secretly feeling overwhelmed, resentful, or emotionally exhausted.
You’ve done therapy, read the books, tried the mindset work- but you still feel stuck in patterns you intellectually understand but can’t seem to shift.
You struggle with boundaries. You say yes when you mean no. You feel guilty for having needs. You’re constantly second-guessing yourself.
You feel like you’re carrying everyone else’s emotions but don’t know how to hold space for your own.
You’re ready to break free from people-pleasing, perfectionism, codependency, or emotional self-abandonment- but you don’t want to do it alone.
You crave real healing. Not more spiritual bypassing, not more self-improvement projects- just a safe space to finally meet yourself fully.
You feel a deep pull inward. A knowing that there’s more truth, more power, and more freedom waiting for you beneath the surface.
If that’s you- this work will meet you exactly where you are, and walk with you into the depths of who you were always meant to be
This is not for you if…
You’re looking for quick fixes or surface-level mindset work. This journey goes deep, and asks you to meet yourself honestly.
You’re not ready to take responsibility for your healing. This isn’t about blame, but it is about ownership.
You prefer to intellectualize your emotions instead of feeling them. Shadow work is about embodiment, not just insight.
You want someone to tell you exactly what to do. This work is about reconnecting with your truth- not outsourcing your power.
You’re not open to exploring discomfort. Healing isn't always pretty- and this space holds space for all of it: the tears, the resistance, the breakthroughs.
You’re only interested in the light. This work honors the dark too. That’s where your truest self has been waiting.
This space is sacred. It’s built for women who are ready. To feel, to unravel, to remember.
If you’re not quite there yet, that’s okay. When you are, this door will still be open
What You’ll Walk Away With
Radical self-awareness - You'll uncover the hidden patterns and protective personas that have shaped your identity, giving you clarity on who you truly are beneath the conditioning.
Emotional resilience – Instead of shutting down or spiraling, you'll learn how to sit with, process, and move through your emotions in a grounded, embodied way.
Confidence in your boundaries – You’ll stop over-explaining, people-pleasing, and second-guessing your worth. You’ll know when and how to say no—without guilt.
Healing from the root – This isn’t about coping. It’s about transforming the inner beliefs and nervous system responses that have been keeping you stuck in loops of codependency, shame, or emotional overwhelm.
Tools for lifelong integration – You’ll leave with personalized shadow work tools, body-based practices, and rituals you can return to anytime life pulls you off center.
A deeper connection to your truth – You’ll strengthen your connection to your intuition and higher self, learning to trust your inner voice above all else.
Investment
$899 for the full 12-week private experience
Price increases Fall 2025
Payment plans available
Ready to begin your descent?
This is a private space. Personal. Sacred.
Spots are limited and opened intentionally.