What is the New Client Intro session?

Intro sessions are the starting point to either path of working with me- yoga or life coaching.

It gives us a chance to meet in person and discuss where you are, what you need, and if we should work together.

Sessions are 60-90 minutes at my office in Miamisburg.

If you are interested in yoga instruction, the intro session will also include a brief movement evaluation.

Complicated schedule? Email me at vitallyaligned@gmail.com for appointment requests

Not ready for a session yet?

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