The Descent - $1,950
10 weeks, 1x/week | Shadow integration & nervous system regulation through movement and transformational dialogue.
Here we begin to descend into the layers of self-sabotage, limiting beliefs and toxic patterns. We start to reconnect with the body through yoga and other somatic practices. This is perfect for beginners and those with very limited time.
The Transformation - $3,800
10 weeks, 1-2x/week | Deeper accountability and habit building with an optional focus on shadow-work, movement, or energy healing.
This program is very similar to The Descent, but for those who are FED UP and ready to devote more time and energy into changing their life at a quicker pace. It offers the extra weekly session, personal text support between meetings & more accountability with establishing routines, habits or boundaries in your personal life.
The Rebirth - $10k
6 months, 1-2x/week | Long-term container for drastic transformation.
10 weeks is great for initiating change and beginning to see real external shifts. But, without additional support, it’s too easy to fall back into old patterns. The Rebirth is a safeguard for real, permanent change. This is a significant financial commitment, and that’s intentional. When you invest more, you take it more seriously. You don’t give up when things get hard. Six months gives your nervous system time to integrate new patterns and ways of being.
You become a reflection of the people you spend the most time with- and for half of a year, that’s me holding you accountable to the woman you’re becoming.