THE DESCENT
Persephone didn't choose to go to the underworld. She was taken.
But what she found there - in the dark, away from everyone's expectations of who she should be - that's what transformed her into a queen.
You're not going to stumble into your power by accident. You have to go looking for it. In the places you've been avoiding. The anger you've been suppressing. The parts of yourself that feel too big, too much, too dangerous to let out.
That's what The Descent is.
10 weeks of deliberately going into what you've been running from your whole life and meeting it head-on. Not to fix it. Not to make it pretty. But to reclaim the power that's been locked there this entire time.
This program is for you if:
You're done pretending you're fine. You've tried therapy, read all the books, done the mindset work - but you're still stuck in the same patterns you can intellectually understand but can't seem to break.
You struggle with boundaries. You say yes when you mean no. You feel guilty for having needs. You're exhausted from being "the strong one" while secretly drowning. You carry everyone else's emotions but have no idea how to process your own.
You're ready to break free from the people-pleasing, the perfectionism, the codependency - but you know you can't do it alone. And you feel this pull toward something deeper. You know there's more power waiting underneath all the performance you've been doing your whole life.
What You Actually Get:
Weekly 90-minute private sessions for 10 weeks
Personalized yoga and intuitive movement. But more importantly - deep conversation. I get to know you. Your patterns. Your wounds. What you're protecting. What you're avoiding. That's how I tailor everything specifically to your healing.
Personalized yoga sequence for home practice
With detailed instruction on each pose so you're confident you're doing it correctly. This isn't generic flow - it's designed for your body and what you're working through.
Somatic practices
To actually process and release the emotions stored in your body instead of just talking about them.
Shadow work exercises and journal prompts
To uncover the truths you've been avoiding.
Energy healing
To shift the deeply held beliefs and blocks that keep recreating the same patterns.
Boundary work
Not just setting boundaries - learning to actually enforce them without guilt.
Weekly support and personalized homework
Reading, meditation, journaling, activities that push you past your comfort zone. The more you engage, the deeper the transformation.
What You'll Walk Away With:
Self-awareness that actually matters. Not the kind where you can explain your patterns to a therapist - the kind where you catch yourself mid-pattern and choose differently.
The ability to sit with hard emotions without shutting down or spiraling. You'll know how to process what you're feeling instead of numbing it or letting it control you.
Boundaries that don't collapse the second someone pushes back. You'll stop over-explaining, stop apologizing for having needs, stop feeling guilty for taking up space.
Freedom from the codependency, people-pleasing, and emotional overwhelm that's kept you stuck for years. Not because you've "fixed" yourself, but because you've faced what was driving those patterns in the first place.
Tools you can use for the rest of your life. Shadow work practices, somatic techniques, rituals you can return to whenever life knocks you off center.
Trust in yourself. Your intuition. Your truth. Your voice. The ability to know what you need and actually give it to yourself instead of abandoning yourself for everyone else.
Total cost = $1,950
Payment plans available.
Look, this work isn't comfortable. But you already know that staying where you are - performing for everyone, making yourself smaller, keeping the peace while you disappear - isn’t comfortable either.
Shadow work is about going down into what you've been avoiding and taking back what's yours. The anger. The boundaries. The voice you've been swallowing.
You're not paying for someone to tell you you're fine as you are. You're paying for a guide who's been to the underworld and knows the way back. Someone who won't flinch when the supressed feelings come to the surface. Someone who sees the parts of you that you've been hiding and doesn't look away.
Spots are limited. I work with a small number of clients at a time because this work requires my full presence.
Ready?