The Rebirth
My 10 week programs are great for initiating change and beginning to see real external shifts. But, without additional support, it’s too easy to fall back into old patterns.
The Rebirth is a safeguard for real, permanent change.
You become a reflection of the people you spend the most time with- and for half of a year, that’s me holding you accountable to the woman you’re becoming
What you get:
-Everything in my other programs, but for 6 months instead of 10 weeks
-Your own brand-new Lululemon 5mm Yoga Mat & Manduka Bolster for personal practice (other brands can be considered upon request!)
-Priority scheduling
-Text & Phone call support between sessions!
-Up to 6 extra sessions (beyond 1-2x a week) as needed.
This is a significant financial commitment, and that’s intentional. When you invest more, you take it more seriously. You don’t give up when things get hard. Six months gives your nervous system time to integrate new patterns and ways of being.
Change requires commitment. You can find free yoga videos on YouTube and journal prompts all over the internet.
The time will pass anyway. Who do you want to be 6 months from now?
Ready?