Contribute to

April 13, 2025.
11am-12:30pm.
Miamisburg, OH.
*Sliding Scale*
To register- select your sliding scale amount, select donate, and complete transaction. Once received, I will reach out to you with confirmation & detailed parking directions! Registration is required.

  • Meet Kelsie —

    Kelsie is the kind of teacher who doesn’t just offer tools—she offers truth.
    A certified yoga teacher (E-RYT 200), energy practitioner, and embodiment guide, she works with women who are ready to stop abandoning themselves and start reclaiming their power.

    Her work is grounded in nearly a decade of experience in movement, energy, and emotional healing—and shaped by a lifetime of breaking free from codependent cycles. She knows what it’s like to feel small and powerless in your own life. And she knows how to help you rise from it.

    With a unique blend of strong, intuitive vinyasa, nervous system regulation, energy healing, and shadow work, Kelsie helps women reconnect with their bodies, rewrite their internal narratives, and feel powerful in their skin again.

    Her clients are often women who show up for everyone else—mothers, caretakers, high-achievers—who are finally ready to show up for themselves. Women who are done being taken for granted. Women who want to feel strong, safe, and sovereign in their own bodies and lives.

    Kelsie doesn’t offer quick fixes. She offers deep, sustainable transformation.
    This is the work of becoming who you were always meant to be

  • APRIL FULL MOON YOGA CIRCLE - SUNDAY 4/13 11am-12:30pm ✨️

    The Full Moon is bright. It lights up the night and reveals the things that can typically hide in the darkness.

    Everything it does physically, it also does energetically.

    It has a natural ability to bring suppressed emotions to the surface.

    When we get irritable or frustrated when the moon is full, its because we are fighting against the natural energies of the Earth.

    When we work with the energies of Earth, instead of against them, things get a ton easier.

    The full moon is a time that allows us to easily release what is energetically weighing us down.

    It happens monthly- so that we don't have to let it fester for years.

    Its like taking out the trash.

    Shoving more and more down when its already full doesn't lead to anything positive.

    This practice begins with a slow flow, but will be mostly spent in restorative poses.

    Restorative poses give the body a chance to fully relax and the nervous system to calm.

    During these poses, I will go around the room and offer energy healing to everyone individually.

    This energy healing will also be focused on allowing anything toxic to be released from the body.

    Healing happens spontaneously when the environment is right.

    You don't have to try to heal. You just have to be willing to let go of what is making you sick, instead of pretending it doesn't exist.

    After practice, there will be a chance to draw and oracle or tarot card, as well as a journal prompt!

  • The Descent: A Private Shadow Work Journey

    Inspired by Persephone- a 1:1 container for deep, sacred transformation.


    This is not just healing. This is initiation.

    There comes a point in every woman’s life when the masks stop working.
    When shrinking, pleasing, and pushing through no longer feel like strength.
    When the roles you've been playing begin to feel like cages.

    The Descent is a 12-week private shadow work immersion for the woman who’s ready to face herself—not from a place of punishment, but with reverence.
    Guided by myth, movement, and intuitive healing, this journey leads you inward—through the body, the subconscious, and the energetic patterns you’ve been living on autopilot.
    This is where you meet your shadow not as the enemy, but as the part of you that holds your power.

    Inspired by Persephone’s descent into the underworld, this container is designed for the woman who’s no longer afraid of the dark—because she knows that’s where the truth lives.
    And she’s ready to rise with it.

    Inside This 1:1 Journey, You’ll:

    • Reconnect with your body through customized yoga, breathwork, and somatic movement

    • Explore and integrate shadow aspects that have kept you stuck in cycles of self-abandonment

    • Clear energetic blocks tied to childhood wounds, relationship patterns, and generational beliefs

    • Learn how to regulate your nervous system and break trauma-response habits

    • Create boundaries that are clear, empowered, and soul-aligned

    • Shift from people-pleasing to embodied presence

    • Reclaim your voice, your truth, and your vision for your life

      To learn more, go to main menu- The Descent: A Private Shadow Work Journey

now accepting private clients

Located in Mound Collaborative - 965 Capstone Dr. Miamisburg, OH

vitallyaligned@gmail.com to schedule a session or with any questions

Learn more about The Descent: A Private Shadow Work Journey here